Using Bulletproof Coffee to #ElevateTheSeason

Disclosure: The following is a sponsored post from Bulletproof 360. All opinions are my own.

Anyone who knows me knows that I am all about my coffee. The first words my kids hear from me in the morning is “Can you get me a coffee?” I was sitting sipping lattes and espressos back at the beginning of high school before Starbucks were on every corner. I really did not think there was such a thing as a better beverage. Well, I was wrong…….sort of. Bulletproof coffee. I mean wow. Bulletproof coffee has not only given me a new favourite way to enjoy my long time beverage of choice, but it is also changing my life. Yes, coffee is changing my life this holiday season. As if life wasn’t stressful enough now we have more to do!

Stress? What Stress?

Every Christmas season is stressful. There is so much to do. The baking, the gatherings, and oh the shopping. Busy malls, slow moving traffic, going out in subzero temperatures. Decorating, budgeting, waiting for the mail, worrying about forgetting anything.  We get so wrapped up in it all that we neglect ourselves. Then we overindulge on sweets and wonder why we feel sluggish and forgetful. Bulletproof coffee might be the answer.

Taking just a few minutes a day to yourself to enjoy a good cup of coffee while also feeding your body what it needs and craves can be the difference between a peaceful holiday and a stress filled one. Why? Well, our bodies need healthy fats and we keep taking them out of things. It’s nuts really. Low fat is the normal, and it hurts us. When we give our body what it needs, everything just works better. Bulletproof Coffee uses Upgraded Coffee (made from coffee beans that are carefully grown, harvested and roasted to meet Bulletproof coffee’s high standards for health and taste) Ghee (grass-fed, unsalted, clarified butter) and Brain Octane oil (MCT oil that is 18x more concentrated in caprylic fatty acids than coconut oil).

Here is MY perfect Bulletproof coffee


  • 1 cups coffee brewed in my french press (Or Keurig in a pinch)

  • 1 tbsp Ghee

  • 1-2 tbsp Brain Octane oil (Brain Octane oil should be started at 1 tsp and work up from there)

  • 2-3 tbsp Eggnog

Now I use my magic bullet to mix for 30 seconds until frothy and pour into my favourite mug. Top with a sprinkle of cinnamon and wow. Who needs to go out for sugary speciality coffees? This Bulletproof Coffee is a treat that keeps me chasing after the handful all day with no energy crash. The best part is, I fell like I am indulging without putting all the other garbage into my system! I’m having fewer sugar cravings, and I am keeping up with my goals this season. I have the energy for my workouts too! This will all lead to a January without the sluggish 5-10lbs weight gain so many people get……not that I know anything about that……;)

Still on the fence? Bulletproof Coffee offers starter kits that give you everything you need to get started. It’s a great way to try it out and see what you think. Get yourself a starter kit from Bulletproof and tell me how you find it!




  1. Ooo I love the addition of the egg nog!!
    Ariana recently posted..Beating the Holiday Breakdown with Bulletproof CoffeeMy Profile

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