Old Wives Tales for Colds And Flu: Myth or Truth?

It's that time of year, cold and flu season. When the temperatures fluctuate, and the cold keeps us indoors, it is the time of year when runny noses and coughs run wild. It's a time of year mothers dread. We all remember our mother's home remedies. The Old Wives Tales our moms held to when we were … [Read more...]

Diet or Lifestyle

In the past 8 months, I have lost almost 50 lb by following the Revolt Fitness diet and exercise program. I have learned so much, and have made mistakes along the way. I still want to loose another 15-20 lbs, but I am thrilled my progress. People around my have been inspired, and I have watched … [Read more...]

NutriCrystal Bluetooth Scale Review

Loosing weight is not easy. It is said that 80% of all weight loss comes from dieting. To many people this means counting calories. In theory, just eat less than you burn and you will loose weight, right? Well, that is one way to do it, but it won't make sure you have all your nutrients covered. … [Read more...]

Thrifty Thursdays: Fighting With Your Pantry

The common cold. The Flu. You would thing that with all the advances in medicine, they would have a cure! Instead, we all get them, and all have to wait them out. Sometimes what starts as a runny stuffed up nose becomes a stubborn cough, and fever, chills, cogestion, head aches. Oh the pain! What … [Read more...]

Let’s Revolt!

I am about to start a new journey, one that has my in knots! After 5 children, a thyroid condition, and a history of inactivity, I am planning to change my life. I want to loose the weight that has kept me down for so long.I know that weight loss is not easy, and I know it takes work. If there was … [Read more...]